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	<title>Camsdcute's Lair &#187; Health</title>
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		<title>Exercise and Healthy Living</title>
		<link>http://www.camsdcute.com/exercise-and-healthy-living/</link>
		<comments>http://www.camsdcute.com/exercise-and-healthy-living/#comments</comments>
		<pubDate>Sun, 01 May 2011 01:11:57 +0000</pubDate>
		<dc:creator>marlon</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.camsdcute.com/?p=2257</guid>
		<description><![CDATA[I’m currently weighing at 176 lbs. In boxing, that’s the light heavyweight division. This only means that I need to shed off my fats, especially around the belly area. I don’t have exact plans especially after wasting a full year subscription of gym membership. I don’t plan to enroll again, so I need to look [...]]]></description>
			<content:encoded><![CDATA[<p>I’m currently weighing at 176 lbs.  In boxing, that’s the light heavyweight division.  This only means that I need to shed off my fats, especially around the belly area.</p>
<p>I don’t have exact plans especially after wasting a full year subscription of gym membership.  I don’t plan to enroll again, so I need to look for other alternatives.  We recently bought dumbbells, so I guess that’s a good start.  I’m also planning to cut down on salty and fatty foods, and take in natural <a href="http://www.coloncleanserreview.net/">colon cleanser</a> foods such as fruits and vegetable.</p>
<p>I have eight months left to have 150 lbs. (this is part of my 2011 new year’s resolution) and hopefully I’ll be able reach it.</p>
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