Camsdcute’s Lair

Christmas is over. New Year is next. That’s another week of dining sumptuous meals and drinking some wine. Soon afterwards, many people will be seeking ways to lose weight fast to eliminate all those calories gained during the holiday season.

MSN has provided a list of 50 ways to cut 500 calories a day and each could be effective in one way or another. Among the listed items, my favorites are as follows:

Don’t eat in front of the TV – Whenever I eat in front of a television, I end up eating more – slowly but continuous.
Use smaller plates – My mom and dad did this when I was young but did not see the impact since I was a kid then. Whenever I go home and see the same plate that we used years ago, I realize that it takes me 2-3 platefuls to satisfy my hunger. Note that to make this effective, discipline is still the key.
Play a game of touch football or basketball – Having any sport that helps burn fats and would require physical activity is a good alternative, as long as you keep those muscles moving.

Other posts you might like:

1-Minute Weight Loss Tips
Yahoo.com just recently published 10 weight loss tips that work in one minute or less. Two of the te...

The 2010 Winter Olympics and 2010 NBA All-Stars
This weekend is an important time for the world of sports. Two of the globally acknowledge sports ev...

Starting Your Own Business
When you attend financial wellness seminars or anything similar, the topics that are usually discuss...

Funny iPhone Game
Angry Birds is no doubt one of the most successful games in history in terms of popularity and reven...

Cashflow 101
The popular Board Game “Cashflow” by Robert Kiyosaki is being sponsored by PMT (Pinoy Money Talk) on...